Classes

Yoga Classes for Kids

Introducing young children to mindful movement practices that build body awareness, emotional regulation, and inner calm. Through animal poses, breathing games, and imaginative yoga adventures, children develop physical strength, flexibility, and tools for managing big feelings.

Register Now for Classes

Join us and discover a world of opportunities to spark joy, imagination, and friendships for your child.

Emotional Regulation

Breathing and movement practices provide tools for managing emotions and stress

Physical Development

Yoga builds strength, flexibility, balance, and body awareness

Focus & Attention

Following pose sequences enhances concentration and executive function skills

Group Connection

Practicing yoga with peers builds social skills and community

kids yoga

Class Details

Age Range

18 months-5 years

Duration

Classes run for 45-minutes each

Program Length

By Semester: program curriculum is structured to guide students’ growth, building skills weekly over a semester period.

Type

18-36 months: Child + adult participation;

3-5 years: Independent participation

Location

Offered at our 15 locations across Manhattan, Queens & Brooklyn

Enrollment

Open now for the upcoming semester, find your location to register.

kids yoga

What Sets Us Apart

Experienced Yoga Instructors

Certified, professional yoga instructors who are experts on movement, breathing, and regulation practices.

Progressive Curriculum

Developed by yoga and early childhood experts, the class is a blend of mindfulness and engaging age-appropriate physical movement, plus a storytelling element.

Frequently Asked Questions

For children ages 2-36 months, one adult is required to stay and participate. For children ages 2.5-6+ years, students are participating independently, we invite their adults to enjoy our lobby space or drop-off and return at the end of class to pick-up.

Fill out the form to talk to a team member. Spaces fill up quickly, so we recommend enrolling as soon as possible. Want to speed up the process? Check out our Locations pages to find the class schedules closest to you.

No prior experience is needed. Our classes are designed to be accessible for all children within the age group.

We prioritize safety with supervised activities, child-proofed equipment, and instructors trained in child safety and first aid.

How do parents feel about NY Kids Club?

All the adults in the building seem to be trained in the same manner. They use child friendly language while incorporating age appropriate structure and boundaries. The environment is very CLEAN and SAFE. Everything is padded and all the equipment/bathrooms are clearly sanitized. This is a huge plus for us.

Christina F, Court Square

My daughter attended the 2s program for the 2023-2024 school year. Our family loved her teachers, the staff, the facility and the programming. Great school!

Zoe M, 94th Street

We LOVE NY Kids Club. My son attended preschool here for 3’s and PKA and we utilized NY Kids Club for after school care both years. They are fabulous. Mr. Nick and team are energized, professional and kind. Even when the staff may rotate (and it’s not that often), they are always high quality. The space also hosts birthday parties. The large gym and trampoline is a big draw and adds to the overall experience. Front desk is also very attentive, friendly, and helpful. Couldn’t recommend them more!

Lisa S, Brooklyn Heights

This is our second summer attending drop-in classes at NYKC and we could not be happier with our experience. The staff is incredibly attentive and professional – shout to Ms. Nichole and Ms. Moss! Most of the classes we attended had parents participate; however, today my little guy tried an independent teacher-lead class and Ms. Moss voluntarily helped my son transition while manning the front desk.

Christina F, Court Square

My son comes home excited about what he’s learned and eager to share his day with me. Their ability to blend learning and play is exceptional, and I’ve seen my son grow in so many ways because of their dedication and expertise. The front desk staff are equally amazing. They greet us warmly every morning… Knowing that I can rely on them for support makes a world of difference in managing my hectic schedule.

Ryan S, Long Island City

“Our entire family feels so lucky to be a part of this place. Their level of care is unmatched. From the moment we stepped in to ask about their programs to now having spent a lot of time at their beautiful and clean facility we have felt extremely cared for.

Mage M, 89th Street